![]() ![]() What you can find in the Gao style includes: If you are not satisfied and feel you have not learned anything useful then I will refund you your course fees. Start with the simple, work towards the complex – this is the way to not waste years in a practice. ![]() You will also have both a base and a perspective that you can use to learn other martial or movement arts, and to not get lost if you choose to start a more intricate Bagua practice. There is far more martial content in the Gao style course below). ![]() (this course is not explicitly martial – while the attributes you develop can be applied martially. Once completed you will not only have a rich practice that you can dig into for many years. I am available if you have questions about the course. The course is designed to take about 8 weeks to work through, though you can take longer. Use the course to develop leg strength, agility, physical power WITH sensitivity, and as an anchor to calm, alert focus in daily life. It is a clear walk-through of what you need to develop a fruitful Bagua practice. That’s what the Bagua circle walking course is about. To reach that simplicity, and not get lost in flowery forms requires a shift in perspective, there are certain key ideas that are really helpful to understand. Simple is elegant and simple is effective. Though Bagua has a reputation of being complicated and difficult to understand, at its core Bagua is actually quite simple. ![]()
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